Knee Pain Keeps Acting Up? Stop Sitting, Get Moving
Inactivity will quicken disability if you have knee osteoarthritis, while exercise will greatly delay the need for a total knee replacement. […]
Will Sleep Apnea Ever Be Cured with a Daily Pill?
The current gold standard for sleep apnea treatment is a CPAP machine, which is intolerable by many. Wouldn’t it be great if a pill could replace a CPAP? […]
Trouble Sleeping? Your Heart May Be in Trouble Too
Sleeping and heart health are strongly linked, and more and more research is showing this. […]
Do You Fear Growing Old? If So You’ll Age Faster
Worrying about getting old might actually quicken the aging process, especially for women. […]
Will Autism Ever Be Normalized? April is Autism Acceptance Month
It’s quite possible that the highest functioning of Autistics have it the roughest. […]
It’s Insulting to Say Women Lose Weight for Societal Standards
There’s something oddly insulting about the claim that whenever a woman wants to lose weight it’s because she’s been brainwashed by society. […]
Stop Shaming Women Who Want to Lose Weight
The shaming of women who want weight loss, especially via GLP-1 drugs, needs to stop. Easily triggered influencers are the primary culprits. This includes influencers who’ve never used a GLP-1 or who’ve never even been [...]
Do You Wish You DID “Look” Autistic?
Do you “look” too typical for your autism diagnosis to be believed and thus wish you “looked autistic” so people would stop thinking you’re incompetent, lazy, rude and other negative things? […]
How to Identify Your Stims with a Late Autism Diagnosis
Just get a late autism diagnosis but question it because you don’t stim? Maybe you really DO stim but don’t realize just how much. Here’s how to figure all of this out. […]
What Is the REAL “Dad Bod”? It’s the Buff Fit One
Shouldn’t a “dad bod” be the buff one rather than the soft paunchy one? After all, men who do more screen time than kid time are more likely to have that dad bod. [...]
Does One of Your Feet Drag When on Your Home Treadmill?
Have you discovered that when walking on your home treadmill, one of your feet “drags,” that is, you can tell it’s making more contact with the belt than your other foot is? […]
Poor Mental Health? Burned Out? Do Cardio Exercise!
Depression, anxiety and stress can all be effectively treated with cardio workouts. Even if you smoke or feel “too fat” for aerobics, your brain needs this kind of activity. […]
Hair Extensions: Often Fake Looking, Come with Toxic Chemicals
Those obvious extensions in your hair may also come with harmful chemicals; is the fake look really worth it? […]
Eating Meat Means Living Longer? How Is This Possible?
A study suggests that older adults who skip meat may be slightly less likely to live to 100 compared with those who include it in their diet. […]
Women Who Met Husbands by LUCK Judge Never Married Women
Funny how the women who think something’s wrong with never-married women found their husbands through crazy chance without even trying! “The one” is often discovered through serendipity. […]
What’ll Happen if You Don’t Get Needed Hip Replacement?
I said if she doesn’t get a hip replacement she’ll end up in a wheelchair; she said “That’s fine with me; I won’t mind a wheelchair.” […]
The Ways in Which Menopause Affects Your Brain
Menopause can actually reshape the brain. This includes reduced volume of grey matter — a crucial region of the brain. Cognition, mood and sleep can be affected. […]
Small Cuts in Salt Could Prevent Tens of Thousands of Heart Attacks and Strokes
Reducing sodium in common foods like takeout and canned goods can prevent huge numbers of heart attacks and strokes. […]
New Skin Imaging Can Reveal Early Heart Risk in Tiny Vessels
A breakthrough in skin-based imaging may let doctors spot hidden blood vessel damage long before heart disease shows up. […]
Do Men Develop Heart Disease Earlier than Women; How Long?
New research shows that men may start developing heart disease earlier in their lives than do women. […]
If Your Child Has Prader-Willi Don’t Kill Them with Food
The girl who was 380 pounds at 15 and 4’7 is now 22 and bedbound. Allowing super morbid obesity in a child with PWS doesn’t have to happen. […]
Why You Shouldn’t Keep Asking Someone “Are You Okay?”
If you have a habit of often asking people if they’re okay, you need to stop this. […]
Being a Night Owl May Lead to Poor Heart Health
Staying up late may not just make you tired the next day. New research suggests that night owls could be putting extra strain on their hearts over time. […]
Green Tea for Heart, Brain and Metabolic Health
Green tea isn’t just a soothing beverage — it may also help protect your heart, brain and metabolism while lowering the risk of major chronic disease. […]
Body Composition Fat Can Accelerate Brain Aging
How your excess body fat is distributed can speed up brain aging. Weight loss isn’t always about looks; it should be about keeping your brain young and vital. […]
How Obesity Affects the Mind, Not just the Body
Obesity can harm the brain, not just the cardiovascular system. […]
You’re Not Autistic But All Those Things You Do Are Weird
Inspired to cover this because there was an Instagram describing many autism traits. […]
Should Autism Moms Have Handicap Parking Permits for Kids?
Should parents of autistic kids who are prone to running off qualify for handicap parking permits to park close to stores to lessen the time struggling with their child? […]
How Does Ovarian Cancer Spread Through the Abdomen?
Ovarian cancer has a grim prognosis because it’s often discovered once it’s spread to other organs. But how does this silent and stealthy spread happen? […]
Lower Your Risk of Stroke By Eating Mediterranean: Here’s How
Stroke is the No. 1 cause of disability in the U.S. It has many risk factors including an unhealthy diet. […]
Do Autistics Have More Senses than Neurotypicals?
It’s suspected that typical people have well over 5 senses; seems that Autistics would have even more than NTs. […]
There IS a Such Thing As Bad Food: Very Processed Harms Heart
We need to do away with TikTok and Instagram rhetoric that "there's no such thing as good and bad food." There sure is. Ultra-processed food is bad because it hurts the heart. How can something [...]
Fatty Cheese and Cream Might Be Linked to Lower Dementia Risk
A long-running study in Sweden suggests that people who regularly eat full-fat cheese and cream may be less likely to develop dementia later in life. […]
Manual Wheelchair vs. Motorized Scooter for Paraplegics
Why would you use a motorized scooter if you have full upper body mobility? […]
Why Do People Ask At-Fault Driver in Crash if They’re Okay?
Someone slams their car into yours; they’re clearly at fault. They could’ve killed you. […]
What Makes Schizophrenics Think the Voices They Hear Are Real?
What’s the latest theory on what causes people with schizophrenia to think the “voices” they hear are real? […]
Scientists Getting Closer to Conquering the Common Cold
When rhinovirus, the most common cause of the common cold, enters the nose, the body doesn’t wait around. […]
Why You Can’t Move Even After Severed Spinal Cord Is Rejoined
One’s spinal cord is severed from injury, paralyzing and numbing him from that point down. When it’s reattached he’s still paralyzed and numb. Why? […]
Can Childhood ADHD Lead to Bad Health in Adulthood?
A large study shows that childhood ADHD is predictive of physical health problems in adulthood. […]
How Does Aerobic Exercise Make Your Brain Younger?
Once again, research shows that cardio exercise makes the brain younger. […]
